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I LOVE MY ADRENALS!
I LOVE MY ADRENAL GLANDS! I mean, when was the last time (or ever) that you thought the function of your adrenal glands – probably never, right? The adrenal glands are an integral part of the body’s...
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Fully Loaded Breakfast Sweet Potato
Breakfast with a bad ass spin! Never thought of sweet potato as a breakfast? Well, get ready to step up your breakfast game! You’ve heard it time and time again..breakfast is the most important meal of...
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Avocado Toast Four Ways
Hi my name is Eleni, and I am addicted to avocado toast. If I have a go to snack that is always delicious, filling and gives me that energetic boost I may need it’s avocado toast. It’s one of the most...
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¡La Fiesta Bowl!
A perfect bowl of deliciousness with a touch of fiesta-flavor! Step up your salad game with this game changer, my ¡La Fiesta Bowl! Sometimes, all we want is a big ass bowl of salad! This bowl is an...
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STACKED SANDWICH
Lunchin’ like a boss. Some people think that when you ditch the animal products, you ditch comfort foods like fully loaded, stacked, sandwiches. That couldn’t be farther from the truth – you just have...
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Nacho Sweet Potato
Oh my. Sweet potatoes are just about one of my favorite vegetables, and for whatever reason this combination of flavors is purely magical. This recipe is loaded with fiber, protein, antioxidants and...
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Rosemary-Chocolate Granola with Orange Zest
Rosemary-Chocolate Granola with Orange Zest! Living for this combination of rosemary and chocolate. Granola is not only super easy to DIY (and way cheaper than store bought granola) but it is a super...
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WARM YOUR SOUL NOODLE SOUP
While we are all anxiously awaiting the arrival of true Spring weather, it is still pretty cold here in New York. On cold, gloomy days my body craves warmth and nourishment and that usually comes in...
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BLUEBERRY-OAT BREAKFAST SMOOTHIE!
We all know, breakfast is the most important meal of the day. It is true – if we start our day off strong with a healthy, filling breakfast than our chances of continuing to make healthier choices...
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WASABI-GINGER KALE CHIPS
Wasabi-Ginger Kale Chips are the absolute perfect snack for an afternoon pick me up! Making your own kale chips is also a great way to save some money and have a blast creating some unique flavor...
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